Journal Your Experience
We strongly recommend keeping a physical journal for your meditations. Here is why.
Feel it. Wear it. Love it
Chakra is the Sanskrit word for “wheel” or “disc” and describes the seven main energy centres in the body. Each of these centres is a high-frequency vortex of moving energy, beginning at the base of the spine and finishing at the crown of the head. The chakras correlate to various stages of life, levels of consciousness, colours, sounds, and more.
When the chakras connect, one feels centred, joyful and anchored to an inner sense of self, and to the world at large. Harmonised, the chakras empower in all aspects of life: grounding, security, sensuality, sexuality, spontaneity, personal power, love, balance, self-expression, communication, intuition, insight, wisdom, and spiritual connection.
When the chakras are not in balance, rather than rising in the energy of self-growth and evolution, one may feel weighed down and in a loop.
Wear your Chakra by Piya Heart Chakra jewellery. It can be Padma, Mantra, Yantra or Naadi, single or multi-chakra. Your piece will facilitate and strengthen your connection to your chakras as you do the exercise.
We strongly recommend keeping a physical journal for your meditations. Here is why.
